TRUAS*

COUNSELLING

PSYCHOTHERAPY

ENRGY HEALING & SOMATIC THERAPY

GROUP & 1:1 TRAINING IN MINDFULNESS, SELF=COMPASSION & HEALING RELAXATION

* Truas meaning compassion

TRAINING IN MINDFULNESS AND COMPASSION

with an experienced, qualified teacher and practitioner. Training in mindfulness is only one 'wing of the bird'. COMPASSION is the second - the bird needs both wings to fly. We can offer group or 1:1 training and short retreats to deepen your practice and enhance benefits.

COUNSELLING, THERAPIES

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